Tuesday, April 9, 2013

Suicide Right

I my opinion, no one has a right to kill himself because life is not only yours. There are some people care about each single human been and they will feel sad when this person kill himself. For example, a person who commit a suicide will leave his family. That means family will miss him and probably, they will sever a lot without him.

Tuesday, March 19, 2013

Crime In Chicago

Before I came to Chicago, I had though Chicago one of the most dangerous places from around the world. In my home country people usually link between crimes and Chicago. In fact, before coming to Chicago I though twice and no one supported me to travel there. On the other hand, some people think that it's only  exaggeration about crimes in Chicago. They believe that this bad attitude comes for producing action movies in Chicago. However, the numbers of crimes here talk obviously. According to Chicago Police Department, there were more than 520 homicide in 2011. Compared with others large cities in the USA this number is so big. Also, crimes in Chicago take place in specific communities and sides. Indeed, South Chicago is much more criminal than north. In addition, African American communities more dangerous than others communities.Generally, the situation isn't that bad. Even though, Chicago has big number of crimes, it's the third large cities in the U.S; people move to Chicago form across the status.   

Tuesday, March 12, 2013

Culture

Culture means a grope of people who practices similar customs, speaks the same language, enjoy specific music and dance. Also, each grope of culture has a unique cuisine. Some culture influence by religions roles. I think It will be polit to learn about a culture before get in it because it will make it easy to deale with it and adjust very fast. Some culture is close to you'r cultuer but others very differant than you'rs. For exaple, Arabic culture is close to Turkish cultuer in term of man and woman work; in general men work outside and women care about children and home. In the other hand, there is an African culture in centeral Africa which woman work outside and men care of children and home. However, globalization succeeded to unite many differances between defferent cultuers form around the world.   

Monday, March 11, 2013

Changes in Diet

     From time to time our world has changed. One of the clear and important changes is that changes in diet. Many years ago, people seek to get efficient food no matter it's healthy or not because it wasn't easy to have enough portion of food daily for many people in each parts of the world. Nowadays, people not only look for any type of food but also look for quality and healthy food. However, this is not the whole picture. Indeed, people practice a new lifestyle that dose not help them to eat healthy because they don't have time to prepare food at home. Unfortunately, fast food or prepared food became popular food because it's cheap and easy to get. There are some causes influence Changes in diet and they have features positive and negative of effects.
     One cause is the new lifestyle that people stick in it. In these day, people work hared and they are always busy; some of them have more than one job. So, they don't have time to cook at home. For these people junk food is easy to find anywhere and it's cheaper than homecook food. Unfortunately, fast food doesn't have any nutritional value at it all. Also, it has bad effects in human body because it has a lot of fat and it's less quality. This type of food led to many diseases like high cholesterol or high blood pressure.
     Another cause is new knowledge about food and eating habits. People know exactly which healthy or unhealthy food could effect health positively and negatively. It's not difficult to find out about any type of food or how much calories it has. Actually, People have an opportunity to choose appropriate food. In addition, there are some eating habits could influence change in diet such as eating between meals or eating in the late night before go to sleep. Many people try to eliminate those bad habits. So that, amount of Information about quality food and positive habits promote chances to living healthy and change positively in diet.
    Furthermore, media is one of the most important causes in changes in diet. Media has a hug impact in changes in diet because it presents so many programs about food and diet. By cooking programs, advertises, and role models. People influence by those types impacts fast in both side positively and negatively. As an positive example, many media programs show people how to cook healthy food or some time they invite some experts to help people learning about healthy food and good eating habits. In the other hand, Media present hundreds of fast food and sweet advertises everyday.
     In general, lifestyle, information, and media are some of the changes in diet reasons. Those reasons have good and bad impacts in changes in diet. In fact, new life style doesn't support change in diet positively but knowledge and information do. However, Media have positive and negative effects in the same time. I think people should take advantage of health food and stay a way form unhealthy food. Also, I think it's good idea to chance any bad habits related to diet.

Tuesday, March 5, 2013

Healthy Living

     Do you often talk to yourself about living healthy? You are not the only one who think about that. Today, many people start thinking how to live healthy. We hear, watch, and read many and many reports and articles discussing health life. In fact, it's not only has a serious benefits in human life but also influences the environment. In my opinion, healthy living has an impact in two directions; for one thing it has impact in human life and for other thing it has impact in environment.
     In the first place, healthy living has an impact in human life in term of happiness, health, and longevity. Indeed, eating healthy food, working outside, and sleeping early for about eight hours daily turn life to be healthy. In addition, spend enough time with family and friends will improves the level of healthy living. Therefor, no smoking or drinking alcohol can increase the level of healthy living. Those habits and lifestyles reflects human healthy life positively. For example, people who eat healthy food and do exercise regularly have the lowest levels of heart diseases and cholesterol. That means people in this position live in good shape with healthy body and brain. As a result of that, people with happy life and healthy body have more opportunity of longevity.
     In the second place, healthy living has an impact in environment from around us. In fact there is exchange impact between healthy living and healthy environment. For example, growing up vegetables and fruits without using chemicals materials or using natural compost can address some diseases and minimize environment pollution. In the same way, minimizing air pollution can save the environment. So, human healthy living turns our environment to be better and when the environment in good shape it rises the level of human healthy living.
     In short, I think it's a good idea for humans to take healthy living seriously as a lifestyle. It's beneficial for both of humans and environment. As I mentioned above, healthy living has many advantages such as satisfied, physical and mental health, and longevity. In future, I believe the percentage of people who adhere to living healthy will increase because everyone want to take advantage of it.  So, are you going to live healthy?